core workouts for back pain Squats 101 - breaking down squat technique

Go to http://gofitnow.com for more expert fitness videos and advice from pro personal trainers Rudi and Tracey Marashlian. This video was shot for Livestrong last year to demonstrate how to do squats properly, safely and effectively.

core workouts for back pain Squats 101 - breaking down squat technique
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