ab workouts with resistance bands One Minute Fitness - Shoulder Shredder

The shoulder shredder is one of my favorite shoulder exercises it will challenge you every time.
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**ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises**

THE INFORMATION OFFERED IN THIS VIDEO or by Laura London Fitness IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW NUTRITION OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.

ab workouts with resistance bands One Minute Fitness - Shoulder Shredder
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